2008年8月6日星期三

日本东京箱根5天尊荣级休闲温泉美食之旅

东京,日本的首都,人口在全国47个都道府县中最多,约有1229万人,是世界上屈指可数的大都市,是日本政治、经济和文化的中心。
东京的主要购物区分布在山手线的各主要站周围,百货店比较集中的地区有池袋、新宿和原宿、涉谷、新桥、东京站附近的银座和日本桥,这些地区构成主要的购物区。还有就是以电器界著名的秋叶原、以旧书市著名的神保町、以水产批发著名的筑地中央批发市场、以便宜货著称的上野糖横町。有特色的地名还有用永田町、霞关、兜町、大手町等。 
东京的著名观光景点有东京铁塔、皇居、国会议事堂、浅草寺、浜离宫、上野公园与动物园、葛西临海公园、台场、东京迪斯尼乐园等。比较有特色的比赛有棒球和相扑,看棒球可以到后乐园站的东京球场,那里是东京巨人队的主场。看相扑可以到秋叶原附近的两国去,那里既有两国国技馆,还有许多相扑选手所属的部屋(俱乐部),每个部屋都有自己的名号与标志。江户东京博物馆也值得一看。山手线上的几个大站的附近地区,也是游玩和观光的好地方,比如池袋附近的阳光大厦里集中了许多水族馆、美术馆、博物馆,新宿附近的都厅大厦、歌舞伎町、购物区,涉谷与原宿则是日本年轻人时装、音乐、化妆、随身物品、发式、甚至生活方式的信息源。上野附近集中了如日本的传统剧场、东京国立美术馆、国立科学博物馆、国立西洋美术馆、东京都美术馆等。在银座和新宿的主街道,到了星期天,禁止车辆通行,那里就成了步行者的天堂,卖艺或公演的街头艺术家、出售各种手工制品的各国小贩、在街上玩耍的年轻人,各色人等、五花八门。

日本本州全景六日经典品质游

东京,日本的首都,人口在全国47个都道府县中最多,约有1229万人,是世界上屈指可数的大都市,是日本政治、经济和文化的中心。

东京的主要购物区分布在山手线的各主要站周围,百货店比较集中的地区有池袋、新宿和原宿、涉谷、新桥、东京站附近的银座和日本桥,这些地区构成主要的购物区。还有就是以电器界著名的秋叶原、以旧书市著名的神保町、以水产批发著名的筑地中央批发市场、以便宜货著称的上野糖横町。有特色的地名还有用永田町、霞关、兜町、大手町等。

东京的著名观光景点有东京铁塔、皇居、国会议事堂、浅草寺、浜离宫、上野公园与动物园、葛西临海公园、台场、东京迪斯尼乐园等。比较有特色的比赛有棒球和相扑,看棒球可以到后乐园站的东京球场,那里是东京巨人队的主场。看相扑可以到秋叶原附近的两国去,那里既有两国国技馆,还有许多相扑选手所属的部屋(俱乐部),每个部屋都有自己的名号与标志。江户东京博物馆也值得一看。山手线上的几个大站的附近地区,也是游玩和观光的好地方,比如池袋附近的阳光大厦里集中了许多水族馆、美术馆、博物馆,新宿附近的都厅大厦、歌舞伎町、购物区,涉谷与原宿则是日本年轻人时装、音乐、化妆、随身物品、发式、甚至生活方式的信息源。上野附近集中了如日本的传统剧场、东京国立美术馆、国立科学博物馆、国立西洋美术馆、东京都美术馆等。在银座和新宿的主街道,到了星期天,禁止车辆通行,那里就成了步行者的天堂,卖艺或公演的街头艺术家、出售各种手工制品的各国小贩、在街上玩耍的年轻人,各色人等、五花八门。

2008年8月1日星期五

西藏景点介绍:Potala Palace

Potala Palace

In 641, after marrying Princess Wencheng, Songtsen Gampo decided to build a grand palace to accommodate her and let his descendants remember the event. However, the original palace was destroyed due to a lightening strike and succeeding warfare during Landama's reign. In seventeenth century under the reign of the Fifth Dalai Lama, Potala was rebuilt. The Thirteenth

Dalai Lama expanded it to today's scale. The monastery-like palace, reclining against and capping Red Hill, was the religious and political center of old Tibet and the winter palace of Dalai Lamas. The palace is more than 117 meters (384 feet) in height and 360 (1180 feet) in width, occupying a building space of 90 thousand square meters. Potala is composed of White Palace and Red Palace. The former is for secular use while the later is for religious.

The White Palace consists of offices, dormitories, a Buddhist official seminary and a printing house. From the east entrance of the palace, painted with images of Four Heavenly Kings, a broad corridor upwards leads to Deyang Shar courtyard, which used to be where Dalai Lamas watched operas. Around the large and open courtyard, there used to be a seminary and dormitories. West of the courtyard is the White Palace. There are three ladder stairs reaching inside of it, however, the central one was reserved for only Dalai Lamas and central government magistrates dispatched to Tibet. In the first hallway, there are huge murals describing the construction of Potala Palace and Jokhang Temple and the procession of Princess Wencheng reaching Tibet. On the south wall, visitors will see an edict signed with the Great Fifth's handprint. The White Palace mainly serves as the political headquarter and Dalai Lamas' living quarters. The West Chamber of Sunshine and the East Chamber of Sunshine lie as the roof of the White Palace. They belonged to the Thirteenth Dalai Lama and the Fourteenth Dalai Lama respectively. Beneath the East Chamber of Sunshine is the largest hall in the White Palace, where Dalai Lamas ascended throne and ruled Tibet.

The Red Palace was constructed after the death of the Fifth Dalai Lama. The center of the complicated Red Palace is the Great West Hall, which records the Great Fifth Dalai Lama's life by its fine murals. The scene of his visit to Emperor Shunzhi in Beijing in 1652 is extraordinarily vivid. It also has finely carved columns and brackets. The hall has four additional chapels. The West Chapel houses three gold stupas of the Fifth, Tenth and Twelfth Dalai Lamas'. Their mummified and perfumed bodies are well kept in those stupas. Among the three, the Fifth Dalai Lama's stupa is the biggest, which is made of sandalwood, wrapped in gold foil and decorated with thousands of diamonds, pearls, agates and others gems. The stupa, with a height of 14.86 meters (49 feet), spends more than 3,700 kilograms of gold. The North Chapel contains statues of Sakyamuni, Dalai Lamas and Medicine Buddha, and stupas of the Eighth, Ninth and Eleventh Dalai Lamas. Against the wall is Tanjur (Beijing edition), a most important Tibetan Buddhist sutra sent to the Seventh Dalai Lama by Emperor Yongzheng. In the East Chapel a two meters (6.5 feet) high statue of Tsong Khapa, the founder of Gelugpa which is Dalai Lama's lineage, is enshrined and worshipped. In addition, about 70 famous adepts in Tibetan Buddhism surround him. The South Chapel is where a silver statue of Padmasambhava and 8 bronze statues of his reincarnations are enshrined. On the floor above, there is a gallery which has a collection of 698 murals, portraying Buddhas, Bodhisattvas, Dalai Lamas and great adepts and narrating jataka stories and significant Tibetan historic events. West of the Great West Hall locates the Thirteenth Dalai Lama's stupa hall. Since he was regarded as great as the Great Fifth, people started to build his stupa after his death in the fall of 1933. Taking three years, the stupa is comparable with the Great Fifth's stupa. It is 14 meters (46 feet) in height, coated with a ton (2200 pounds) of gold foils. In front of it is a mandala made of more than 200,000 pearls and other gems. Murals in the hall tell important events in his life, including his visit with Emperor Guangxu. The highest hall of Potala was built in 1690. It used to be the holy shrine of Chinese Emperors. Dalai Lamas would come here with his officials and high lamas to show their respects to the central government annually before.

Dharma Cave and the Saint's Chapel are the only structures left which were built in seventh century. They both lie central of the Red Palace. Dharma Cave is said to be the place where King Songtsen Gampo proceeded his religious cultivation. Inside the cave, statues of Songtsen Gampo, Princess Wencheng, Princess Tritsun and his chief ministers are enshrined. In the Saint's Chapel above Dharma Cave, Chenrezi, Tsong Khapa, Padmasambhava, the Fifth, Seventh, Eighth and Ninth Dalai Lamas are enshrined and worshipped. Visitors may find a stone with a footprint that was believed left by the infant Twelfth Dalai Lama.

Jokhang Temple

Jokhang Temple is the spiritual center of Tibet. Everyday pilgrims from every corner of Tibet trek a long distance to the temple. Some of them even progress prostrate by body length to the threshold of the temple. Pilgrims fuel myriad of flickering butter lamps with yak butter, or honor their deities with white scarves (Kha-btags or Hada) while murmuring sacred mantras to show their pieties to the Buddha.


It lies at the center of the old Lhasa. Built in 647 by Songtsen Gampo and his two foreign wives, it has a history of more than 1,300. It was said that Nepal Princess Tritsun decided to build a temple to house the Jowo Sakyamuni aged 12 brought by Chinese Princess Wencheng. Princess Wencheng reckoned according to Chinese astrology that the temple should be built on the pool where the Jokhang now locates. She contended that the pool was a witch's heart, so the temple should be built on the pool to get rid of evils. The pool still exists under the temple. Then goats were used as the main pack animals, as is the reason the city is called Lhasa. The construction took 12 months. However it was originally small and had been expanded to today's scale in later dynasties. When the Fifth Dalai Lama took reign, large-scale reconstruction and renovation had been done. The temple is a combination of Han, Tibetan and Nepalese architectural techniques. Visitors will see sphinx and other weird and sacred sculptures.

The temple keeps many invaluable cultural relics. The most famous and valuable one is the Jowo Sakyamuni aged 12, which is circumambulated by thousands of pilgrims day and night. On his sides, there are altars of Songtsen Gampo and his two wives who introduced Buddhism into Tibet. The murals in the main hall are also worth seeing, depicting the procession of Princess Wencheng arriving in Tibet and the building of the Jokhang Temple while other murals tell Jataka stories. Two thangkas imaging Yamantaka and Chakrasamvara from the Ming dynasty (1368-1644) still remain in perfect condition. The gold bumpa (a vase) upon which the reincarnations of Dalai Lama and Panchen Lama are decided, musical instruments brought into Tibet by Wencheng and other important stuffs are also kept here.

Every year, the Great Prayer Festival will be held in the Temple. The rites of Dalai Lamas and Panchen Lamas' initiation into lamahood are also held in the monastery.

Jokhang Temple

Jokhang Temple is the spiritual center of Tibet. Everyday pilgrims from every corner of Tibet trek a long distance to the temple. Some of them even progress prostrate by body length to the threshold of the temple. Pilgrims fuel myriad of flickering butter lamps with yak butter, or honor their deities with white scarves (Kha-btags or Hada) while murmuring sacred mantras to show their pieties to the Buddha.


It lies at the center of the old Lhasa. Built in 647 by Songtsen Gampo and his two foreign wives, it has a history of more than 1,300. It was said that Nepal Princess Tritsun decided to build a temple to house the Jowo Sakyamuni aged 12 brought by Chinese Princess Wencheng. Princess Wencheng reckoned according to Chinese astrology that the temple should be built on the pool where the Jokhang now locates. She contended that the pool was a witch's heart, so the temple should be built on the pool to get rid of evils. The pool still exists under the temple. Then goats were used as the main pack animals, as is the reason the city is called Lhasa. The construction took 12 months. However it was originally small and had been expanded to today's scale in later dynasties. When the Fifth Dalai Lama took reign, large-scale reconstruction and renovation had been done. The temple is a combination of Han, Tibetan and Nepalese architectural techniques. Visitors will see sphinx and other weird and sacred sculptures.

The temple keeps many invaluable cultural relics. The most famous and valuable one is the Jowo Sakyamuni aged 12, which is circumambulated by thousands of pilgrims day and night. On his sides, there are altars of Songtsen Gampo and his two wives who introduced Buddhism into Tibet. The murals in the main hall are also worth seeing, depicting the procession of Princess Wencheng arriving in Tibet and the building of the Jokhang Temple while other murals tell Jataka stories. Two thangkas imaging Yamantaka and Chakrasamvara from the Ming dynasty (1368-1644) still remain in perfect condition. The gold bumpa (a vase) upon which the reincarnations of Dalai Lama and Panchen Lama are decided, musical instruments brought into Tibet by Wencheng and other important stuffs are also kept here.

Every year, the Great Prayer Festival will be held in the Temple. The rites of Dalai Lamas and Panchen Lamas' initiation into lamahood are also held in the monastery.